Sonia's Practitioner Blog
What Are the Most Common Menopause Symptoms?
Menopause is a natural part of ageing that all women experience, but that doesn’t make it any easier to navigate – we all know there are common menopause symptoms that...
What Are the Most Common Menopause Symptoms?
Menopause is a natural part of ageing that all women experience, but that doesn’t make it any easier to navigate – we all know there are common menopause symptoms that...
3 Ways We’ve Reduced Our Carbon Footprint 👣
At Hello Wellness, our commitment to sustainability is at the heart of everything we do and one of the things that significantly differentiates us from our other herbal supplement brands. That’s...
3 Ways We’ve Reduced Our Carbon Footprint 👣
At Hello Wellness, our commitment to sustainability is at the heart of everything we do and one of the things that significantly differentiates us from our other herbal supplement brands. That’s...
Sustainable PLA Plastic – What is the Difference?
When choosing the material for our cute little pots, we wanted to find something better. That’s when we found PLA Bioplastic (Polylactic Acid) with wheat straw… PLA is extracted from...
Sustainable PLA Plastic – What is the Difference?
When choosing the material for our cute little pots, we wanted to find something better. That’s when we found PLA Bioplastic (Polylactic Acid) with wheat straw… PLA is extracted from...
What Causes Brain Fog and How to Combat It
Have you ever experienced moments where your mind feels clouded, your thoughts are sluggish, or you struggle to focus on even the simplest of tasks? This hazy mental state, often...
What Causes Brain Fog and How to Combat It
Have you ever experienced moments where your mind feels clouded, your thoughts are sluggish, or you struggle to focus on even the simplest of tasks? This hazy mental state, often...
Sustainable Herbal Supplements: Reducing our He...
When we first launched Hello Wellness, we knew that the environment was going to be a priority for us as a sustainable herbal supplements brand. Living in the gorgeous British...
Sustainable Herbal Supplements: Reducing our He...
When we first launched Hello Wellness, we knew that the environment was going to be a priority for us as a sustainable herbal supplements brand. Living in the gorgeous British...
How to Boost Your Immune System Naturally
Feel like your immune system could do with a helping hand? Here’s a few good ways to support your natural defences. After you’ve finished reading, why not watch my reel for a...
How to Boost Your Immune System Naturally
Feel like your immune system could do with a helping hand? Here’s a few good ways to support your natural defences. After you’ve finished reading, why not watch my reel for a...