'Managing Menopause Naturally’

Thursday 23rd October | 12:00PM

This session explores the full arc of the menopause journey, from early perimenopause through to post-menopause, with practical tools to support physical and emotional symptoms using homeopathy, herbs, nutrition, and lifestyle changes.

Caroline will also highlight often-overlooked signs like joint pain and brain fog, and share insights on how to prepare for this transition in a way that honours your long-term health.

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