100% Free Expert Advice.
Welcome to Nature’s Notebook, our free-forever series where the UK’s leading practitioners drop by to share their expert secrets to building a nourishing and holistic life, the natural way!
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'From Exhausted to Energised: Transform Your Sleep and Your Life'
Our March guest practitioner Zoe Phoenix, Mindset Coach, Hypnotherapist and HypnoMenopause® Expert shares her knowledge on one of the foundational pillars of good wellness - sleep!
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Latest Practitioner Articles
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Menopause and Sleep: From Exhausted to Energised
This month’s featured practitioner article is from Zoe Phoenix BA(Hons), Dip.Hyp, NLP Pract, HPD, a dedicated Mindset Coach, Hypnotherapist and HypnoMenopause® Practitioner who specialises in empowering women to transform from...
Menopause and Sleep: From Exhausted to Energised
This month’s featured practitioner article is from Zoe Phoenix BA(Hons), Dip.Hyp, NLP Pract, HPD, a dedicated Mindset Coach, Hypnotherapist and HypnoMenopause® Practitioner who specialises in empowering women to transform from...
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Let’s Talk About Heavy Periods
Nutritional Therapist, Naturopath & Herbalist Izzy Seadon talks tackling heavy periods.
Let’s Talk About Heavy Periods
Nutritional Therapist, Naturopath & Herbalist Izzy Seadon talks tackling heavy periods.
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When Period Problems Take Over: Finding Relief ...
Nutritional Therapist, Naturopath, Herbalist, Kinesiologist, Behavioural Iridologist, Vitalist…what this month’s guest practitioner Izzy Seadon doesn’t know about natural health is not worth knowing! This month she joins us to discuss...
When Period Problems Take Over: Finding Relief ...
Nutritional Therapist, Naturopath, Herbalist, Kinesiologist, Behavioural Iridologist, Vitalist…what this month’s guest practitioner Izzy Seadon doesn’t know about natural health is not worth knowing! This month she joins us to discuss...
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