Guest Practitioner Insights
Practitioner Action Plan for Digestion
Guest expert Caroline Peyton and founder Sonia share their must-do's for digestive health.
Practitioner Action Plan for Digestion
Guest expert Caroline Peyton and founder Sonia share their must-do's for digestive health.
Don’t Ignore Your Gut
90% of disease starts in the gut and the gut, together with its microbiome, is now so important to health that it is considered an organ in its own right.
Don’t Ignore Your Gut
90% of disease starts in the gut and the gut, together with its microbiome, is now so important to health that it is considered an organ in its own right.
Take Control of Your Energy: April’s Practition...
Feeling drained, overwhelmed, or running on empty? The way you manage stress and energy can make all the difference.
Take Control of Your Energy: April’s Practition...
Feeling drained, overwhelmed, or running on empty? The way you manage stress and energy can make all the difference.
Thriving under pressure: Why stress drains some...
Why is it that some people thrive under pressure, while others burn out?
Thriving under pressure: Why stress drains some...
Why is it that some people thrive under pressure, while others burn out?
March Practitioner Action Plan - Improve Your S...
Sonia’s Tips A healthy sleep routine is one of the most powerful ways to enhance well-being. By focusing on good sleep hygiene, relaxation techniques, and herbal remedies, you can improve...
March Practitioner Action Plan - Improve Your S...
Sonia’s Tips A healthy sleep routine is one of the most powerful ways to enhance well-being. By focusing on good sleep hygiene, relaxation techniques, and herbal remedies, you can improve...
Menopause and Sleep: From Exhausted to Energised
This month’s featured practitioner article is from Zoe Phoenix BA(Hons), Dip.Hyp, NLP Pract, HPD, a dedicated Mindset Coach, Hypnotherapist and HypnoMenopause® Practitioner who specialises in empowering women to transform from...
Menopause and Sleep: From Exhausted to Energised
This month’s featured practitioner article is from Zoe Phoenix BA(Hons), Dip.Hyp, NLP Pract, HPD, a dedicated Mindset Coach, Hypnotherapist and HypnoMenopause® Practitioner who specialises in empowering women to transform from...