Guest Practitioner Insights
Take Control of Your Energy: April’s Practition...
Feeling drained, overwhelmed, or running on empty? The way you manage stress and energy can make all the difference.
Take Control of Your Energy: April’s Practition...
Feeling drained, overwhelmed, or running on empty? The way you manage stress and energy can make all the difference.
Thriving under pressure: Why stress drains some...
Why is it that some people thrive under pressure, while others burn out?
Thriving under pressure: Why stress drains some...
Why is it that some people thrive under pressure, while others burn out?
March Practitioner Action Plan - Improve Your S...
Sonia’s Tips A healthy sleep routine is one of the most powerful ways to enhance well-being. By focusing on good sleep hygiene, relaxation techniques, and herbal remedies, you can improve...
March Practitioner Action Plan - Improve Your S...
Sonia’s Tips A healthy sleep routine is one of the most powerful ways to enhance well-being. By focusing on good sleep hygiene, relaxation techniques, and herbal remedies, you can improve...
Menopause and Sleep: From Exhausted to Energised
This month’s featured practitioner article is from Zoe Phoenix BA(Hons), Dip.Hyp, NLP Pract, HPD, a dedicated Mindset Coach, Hypnotherapist and HypnoMenopause® Practitioner who specialises in empowering women to transform from...
Menopause and Sleep: From Exhausted to Energised
This month’s featured practitioner article is from Zoe Phoenix BA(Hons), Dip.Hyp, NLP Pract, HPD, a dedicated Mindset Coach, Hypnotherapist and HypnoMenopause® Practitioner who specialises in empowering women to transform from...
Tips for Period Health: February's Practitioner...
With some changes to your diet and lifestyle changes, and some herbal helpers on standby, you can take charge of your cycle and find relief from hormone-related problems.
Tips for Period Health: February's Practitioner...
With some changes to your diet and lifestyle changes, and some herbal helpers on standby, you can take charge of your cycle and find relief from hormone-related problems.
Let’s Talk About Heavy Periods
Nutritional Therapist, Naturopath & Herbalist Izzy Seadon talks tackling heavy periods.
Let’s Talk About Heavy Periods
Nutritional Therapist, Naturopath & Herbalist Izzy Seadon talks tackling heavy periods.